About Us
The Fit 4 Life Story
We built Fit 4 Life for people who were never really into gyms.
The ones who’ve tried the meal plans, the apps, the challenges — and still felt like they were spinning their wheels. The ones who put everyone else first for years and woke up one day realizing their health wasn’t where they wanted it to be. Fit 4 Life is for you.
We’re a locally owned, proudly Canadian coaching studio focused on real transformation — not just physically, but mentally and emotionally too. Our programs are designed to help you create lasting change by building the kind of habits that actually stick. No gimmicks. No fads. Just proven strategies, a whole lot of heart, and a community that won’t let you fall through the cracks.
What Makes Us Different
At Fit 4 Life, we coach beyond the workout.
Yes, we’ll help you move better, get stronger, and build muscle.
Yes, we’ll guide your nutrition in a way that supports your goals without the stress.
Yes, we’ll keep you consistent and accountable.
But we also help you shift your mindset — because that’s where real change begins.
We combine smart training, simple nutrition, and habit-building strategies with a down-to-earth, supportive atmosphere where everyone feels seen and supported.
Who We’re For
We work with busy professionals, parents, caregivers, and everyday people who are ready to finally take control of their health — even if they’ve struggled for years.
We specialize in helping people:
Lose body fat and reduce inflammation
Build strength and confidence
Stay consistent and accountable — for life
Leveling up to the Best Version of you!
AND for the amazing women in our community, we help you:
Navigate Menopause and Pre-menopause
Manage hormonal shifts
And gain control of your body back
Whether you’re just getting started or getting back on track, you’re welcome here.
Our Promise to You
You don’t need to be fit to join — you just need to be ready to take the first step.
We’ll meet you where you are, coach you through what comes next, and celebrate every step forward.
Because at Fit 4 Life, we’re not just training bodies — we’re building lives that feel strong, energized, and empowered.
MEET OUR TEAM
LEILA AZIMI
FOUNDER & COACH
Holistic Nutritionist | Menopause Specialist
PN Nutrition Coach | Certified Personal Trainer
Leila is a seasoned fitness coach with over 14 years of experience helping women transform their health from the inside out. As a certified personal trainer, holistic nutritionist, and menopause specialist, she brings a uniquely well-rounded approach to coaching — combining movement, mindset, and nutrition with deep empathy and expertise.
Since moving to Canada in 2005, Leila has become a trusted voice in the Tri-Cities health and wellness community. Her passion for coaching stems from her own journey — balancing life as a busy mom of twin boys while rebuilding her strength and health post-pregnancy.
Leila understands firsthand the challenges women face when their bodies start to change, especially through menopause. That’s why she specializes in helping women navigate hormonal shifts, reduce inflammation, regain energy, and build confidence through personalized fitness and nutrition strategies.
At Fit 4 Life, Leila creates a safe, supportive environment where clients feel seen, heard, and empowered to take charge of their health — no matter where they’re starting from. Whether she’s leading a session on strength training or guiding a member through nutrition shifts, her goal is always the same: to help you feel strong, capable, and in control of your life again.
moe manavipour
coach
PN Nutrition Coach
shideh manavipour
COACH
PEMF Specialist
Leila Henare
Coach
Ana Kheirinia
COACH
CRUSH YOUR GOALS
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Connect With Us
Fit 4 Life Health And Fitness Club
503-1515 Broadway Street
Port Coquitlam, BC
V3C 6M2
778-652-0752
OR
778-284-1284
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